Rachael Hayles
Houston, Texas · Telehealth
My style: warm, supportive, challenging
“You’ve been holding it together for everyone else. Therapy can be the space where you finally make room for yourself.”
Feeling overwhelmed, anxious, burned out, or emotionally drained? You may be used to being the strong one, the person others depend on, while quietly carrying stress, grief, relationship concerns, workplace pressure, or difficulty setting boundaries without guilt.
- Fees
- $120 per sessionSliding scale available
- Availability
- Ask about availability
- Session format
- Telehealth
- Languages
- English
- Experience
- 5 years in practice
- Insurance and payment
About Rachael
Feeling overwhelmed, anxious, burned out, or emotionally drained? You may be used to being the strong one, the person others depend on, while quietly carrying stress, grief, relationship concerns, workplace pressure, or difficulty setting boundaries without guilt. If you are ready to understand yourself better, break patterns that no longer serve you, and make more room for your own needs, therapy can help you feel more grounded, supported, and confident moving forward.
My approach
I support adults dealing with anxiety, depression, grief, trauma, burnout, relationship concerns, life changes, workplace stress, and low self-esteem. Together, we can understand what keeps pulling you into the same patterns, find healthier ways to cope, strengthen boundaries, and feel more confident handling stress and relationships.
About me
If you are tired of carrying everything alone, feeling stuck in the same patterns, or unsure how to make space for yourself, therapy can give you a place to slow down, feel heard, and sort through what has been weighing on you. You deserve support that meets you where you are and helps you move forward in a way that feels right for you.
Ready to talk to Rachael? Message Rachael or call (281) 215-7116.
Specialties
Types of therapy
Who Rachael works with
- Ages
- Adults, Elders (65+)
- Communities
- LGBTQ+, BIPOC, Black / African American, Neurodivergent, Body Positive
- Languages
- English
Education and training
Attended The University of Texas at San Antonio, MS in Clinical Mental Health Counseling, Graduated 2021
Certifications
Trauma Informed Care
Rachael Hayles is a Licensed Professional Counselor in Houston, Texas. Specializes in anxiety, depression, trauma and ptsd and stress. Telehealth · $120 per session. License verified with the Texas Behavioral Health Executive Council on October 6, 2026. Identity matched to the federal NPI Registry on October 16, 2026.
Frequently asked questions
What does Rachael specialize in?
Rachael Hayles specializes in anxiety, depression, trauma and ptsd and stress.
Is Rachael licensed?
Yes. Rachael Hayles holds an active Licensed Professional Counselor license in Texas, verified with the Texas Behavioral Health Executive Council on October 6, 2026, and their identity was matched to the federal NPI Registry on October 16, 2026.
Does Rachael offer telehealth or in-person sessions?
Rachael Hayles offers telehealth.
Does Rachael take insurance?
Rachael Hayles accepts Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Humana, Oscar, Oxford and Carelon. Confirm your specific plan when you reach out.
Does Rachael take Aetna?
Rachael Hayles lists Aetna among the insurance and payment options accepted. Confirm your specific plan when you reach out.
How much does a session with Rachael cost?
Sessions with Rachael Hayles are $120 per session. A sliding scale is available based on need.
Where is Rachael located?
Rachael Hayles is based in Houston, Texas, and also offers telehealth.
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